12 Famous Historical Monuments Of Kerala
Published by: Kalaripayattu -Martialarts : in Kerala on 2018-06-08
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Kalaripayattu - India mirror Holidays
Massaging of body is must for Kalaripayattu as the body should be flexible. Feats like jumping, running, summersault etc. are to be taught. Rigid rules are there to study. Kalaripayattu This is essential for self discipline. and physical fitness. Then study of usage of various types 0f weapons, such as. swords, daggers spears, maces, bows and arrows. There are four divisions in the training of combat Maithozhil (posters, steps and airborne exercises)2. Kolthari(use of sticks of various sizes and shapers) 3. Valthari(use of sword, draggers and long blades) and 4.Verumkai(freehand).For more www.indiamirror.in
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